Nutmeg Essential Oil


  • 10 December, 2020
  • Joseph Wingate Bey

Mood Lifter

nutmeg contains powerful anti-inflammatory plant compounds that act as antioxidants. These may improve mood, lungs, blood sugar control, and heart health, though more research is needed on these effects in humans.

Test-tube studies show that nutmeg has antibacterial effects against potentially harmful bacteria, including E. coli and Streptococcus mutans.

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