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MOOD LIFTER
- 10 December, 2020
- Joseph Wingate Bey
Mood Lifter
nutmeg contains powerful anti-inflammatory plant compounds that act as antioxidants. These may improve mood, lungs, blood sugar control, and heart health, though more research is needed on these effects in humans.
Test-tube studies show that nutmeg has antibacterial effects against potentially harmful bacteria, including E. coli and Streptococcus mutans.
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